Physiotherapy
Our physiotherapy services are versatile and tailored to your needs. We help with everything from general physiotherapy to specialized treatments.
SaaristoTerveys
SaaristoTerveys offers physiotherapy, massage, and other health services in Pargas, Nagu, and Korpo. Our professional team provides a wide range of manual therapies for your archipelago health.
With us, you will find a balance between calm and energy. We treat you with heart and soul in a beautiful archipelago setting where you can feel safe and well.
News and Offers
Offer
Christmas & New Year Special!
Give the gift of wellbeing from SkärgårdsHälsan! Christmas and New Year special packages: 2 x 45 min classic massage for 88 € (norm. 98 €) or a relaxing Hotstone massage 45 min for 58 € (norm. 70 €). A gift that warms both mind and body.
News
News in Houtskär!
SkärgårdsHälsan is now collaborating with Restaurant Sybarit B&B! Until May 2026, you can enjoy classic and hot stone massage directly at Sybarit in Houtskär. Massages are performed by Assi Pakkanen from SkärgårdsHälsan. Starting Friday 28.11.2025.
News
Opening of our new clinic in Nagu!
We are moving our Nagu clinic to new premises! Join us for the grand opening on 5th October from 11 AM to 2 PM at Företagarcentret, Viksvägen 7C. Welcome!
New in Houtskär!
Massage at Restaurant Sybarit B&B
SkärgårdsHälsan is now collaborating with Restaurant Sybarit B&B! During the winter season until May 2026, those living in or visiting Houtskär can enjoy classic massage and hot stone massage directly at Sybarit – the year-round restaurant in the village. The massages are performed by classic masseur Assi Pakkanen from SkärgårdsHälsan.
Times: Even weeks, 9:00–11:30 and 14:00–19:00. Starts Friday 28.11.2025.
Treatments & Prices:
• Classic massage: 30 min – €36, 45 min – €49, 60 min – €58, 90 min – €76
• Hotstone massage: 45 min – €70, 60 min – €80, 90 min – €102
We are an energetic and positive SaaristoTerveys team
Each person is unique with different life experiences. We are committed to your situation and treat you with care and professional expertise.
We provide you with individual support for your well-being. At our clinic, you will receive tailored treatments in a calm and safe archipelago environment.
We also offer home visits and lead group activities. You are warmly welcome to get in touch with us.
Assi Pakkanen
Classic Masseur
Assi is a vibrant and energetic classic masseur with extensive experience as a professional dancer and masseur. She offers, among other things, classic massage, relaxing massage, and hot stone treatments.
Tiina Laitala
Physiotherapist, Specialization in Pain Management, Kalevala Bone Setter
Tiina is a specialist in pain management and offers services such as fascia treatments, acupuncture, dry needling, and full-body treatments. She is trained as a Kalevala muscle and joint therapist.
Linus Pakalén
Classic and Sports Masseur
Linus is a classic and sports masseur with over 5 years of experience at SkärgårdsHälsan. He offers deep tissue massage and guidance on posture and strength training.
Marika Melkko
Physiotherapist, CEO
Marika is the CEO and a physiotherapist with over 10 years of experience in the industry. She specializes in muscle activation, stress management and recovery, product development, group training, and workshops.
Åsa Lindberg
Physiotherapist, Classic and Sports Masseur
Åsa is the newest member of our team but has extensive experience as a masseur. She offers everything from relaxing to deep tissue massage, as well as physiotherapy for acute and chronic conditions. With a versatile sports background, she has valuable knowledge of training and sports injuries. Åsa sees clients in Pargas.
Päivi Poutanen
Physiotherapist
With 40 years of experience as a physiotherapist, Päivi is still fascinated by human diversity and how everything in the body is connected. She offers guidance and treatment for musculoskeletal issues, primarily using Fascial Manipulation® (Stecco) and classic massage. Päivi sees clients in Pargas, Nagu, and Korpo.
A treatment for every need
Services
SaaristoTerveys’ physiotherapy, massage, relaxation treatments, and training packages are versatile and includes various treatment forms that can always be customized to your needs.
We have long experience in health, well-being, and treatment techniques. We treat you as a unique individual with different life experiences. We can help you with everything from general physiotherapy to specialized skills in various fields.
Physiotherapy
Acupuncture for Pain Treatment
Acupuncture can be an effective way to relieve pain. It helps balance the energy flow in the body and reduce tension that causes pain.
Fascia Treatment
All muscles and internal organs are covered by fascia, a connective tissue. Fascia treatment can improve mobility and reduce unnecessary tension.
SaaristoTerveys Annual Check-up
Come and service your body annually. We review the body’s movements and, if needed, create a plan for the upcoming year. You can also take an optional annual check-up test.
Physiotherapy Direct Consultation
Physiotherapy directly without a referral. We offer pain treatment and ultrasound examinations of muscles, joints, and tendons.
Ultrasound Examination
Ultrasound examination helps diagnose issues in muscles, joints, and fascia that may not be visible on X-rays.
Kalevala Joint Treatment
A traditional Finnish holistic treatment that opens the body from head to toe.
Massage
Classic and Sports Massage
Classic massage improves circulation and movement, while sports massage is adapted for athletes to enhance performance and recovery.
Wellness Massage
Relaxing and soothing classic massage focusing on your well-being and peace of mind.
Hotstone Massage
One of our classics – a relaxing and soothing massage with hot stones.
Archipelago Massage
Our own massage technique inspired by Neurolize, lymphatic therapy, and reflexology to stimulate circulation and enhance recovery.
Relaxation Treatments
Hotstone Massage
One of our classics – a relaxing and soothing massage with hot stones.
Wellness Massage
Relaxing and soothing classic massage focusing on your well-being and peace of mind.
Relaxing Acupuncture with Massage
A combination of acupuncture and massage that helps you relax and release tension.
Adventure Journey Through the Body
Rest and recharge. Experience your body in a new way with guided movements and relaxing taps and strokes.
Training Packages
Start Your Training
We help you get started with training and tailor a motivating starter package to achieve your goals.
Personal Rehabilitation Package
We tailor a rehabilitation program to fit your needs and life situation, whether it's illness, injury, or post-surgery recovery.
Training Package for Athletes and Exercisers
We assess your physical condition and create a personalized training program to help you achieve your fitness goals.
Suitable for groups of 3-12 people
Training, Movement & Wellness
Our services are designed to meet the needs of companies and groups, with tailored programs that include:
- Motivation & Training Boost
- Inspiring training sessions that motivate employees or groups to move more and promote their health.
- Flexibility & Disco Group
- Group exercises focusing on improved flexibility and coordination through dance and movement.
- Recovery & Balance
- Sessions promoting recovery and well-being, for a better balance between work and leisure.
Contact us to customize the program according to your specific needs and requests. We tailor solutions for your workplace. Price: 45min + 45min 340€ + travel compensation and possible additional space rental fees.
Tailored programs for workplace well-being and health
Movement, Workshops & TYKY
Our programs offer flexibility to meet the specific needs of your company and employees. Choose from a range of services such as movement and lectures, or on-site physiotherapy and massage.
- Movement & Worskshop
- A balanced program combining movement and wellness-focused lectures to inspire your team.
- On-site Massage or Physiotherapy
- On-site physiotherapy or massage services, available as half-day or full-day packages, tailored to your needs.
- Wellness & TYKY Days
- Organize memorable wellness and TYKY days for your team, with activities ranging from movement, joy, massage to workshops.
Contact us for a personalized quote. We can customize the length and content of the sessions to suit your needs. Prices start from 45min + 45min packages at 340€ plus travel and additional space costs.
